The Hidden Sources of Gluten

The Hidden Sources of Gluten If you or one of your loved ones have been diagnosed with Celiac disease or non-Celiac gluten sensitivity (NCGS), hopefully you are already well-aware of the common gluten-containing foods to be avoided in your diet.  Complete avoidance of gluten, a protein found in many cereal grains, is an absolute necessity…

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MTHFR and Digestion: Methylation Impacts Gallbladder Function

Introduction One of the most common questions I get when working with patients is “Can my methylation problems cause digestion issues?” This question has come up over and over again as many people with methylation issues also have gut problems at the same time. It wouldn’t be accurate, in a strict scientific sense, to say…

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