Lectins

Lectins Lectins have definitely been a hot topic recently and with good reason.  In the last several months, I have had numerous patients with various complaints and all were traced back to lectins as the root cause. So, what are lectins? Lectins are large proteins that bind to carbohydrates (polysaccharides and sialic acid). They are…

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Adrenal Fatigue: Foods, Eating Habits, & Nutrients/Herbs that Heal

Are you or someone you love on a blood sugar roller coaster ride?  Most people with adrenal dysfunction are!  This can manifest in all sorts of ways – headaches, fatigue, nervousness, change in focus/concentration/mood, sleep problems, shakiness, blurry vision that improves with eating, etc.  It’s not just the types of foods you choose to eat…

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Optimizing Genes, Optimizing Lives – January 2015

There is a reason why people in this society are chronically ill and sick.  We all know that there is no shortage of drugs and surgeries in this country; we aren’t suffering from a lack of access to pharmaceutical drugs.  What we are dealing with is a lack of understanding of what the body actually…

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